So it should come as little surprise that Chaz Bono worked at staying in shape by attending a dance class in Los Angeles on Thursday.
The 43-year-old, who took part in the 13th series of the hit show, looked exhausted after a stamina-bursting session at a trendy studio in the city.
Dancing his way to fitness: Former DWTS contestant Chaz Bono was spotted heading to a dance class in Los Angeles on Thursday
But that did not stop him wearing a tight black T-shirt along with his baggy red shorts and grey trainers.
Afterwards the lesbian, gay and transgender rights activist looked like he was trying to avoid catching a chill, and donned a hooded top before clambering down the stairs.
Lucky Chaz was joined for his session by a petite friend, who wore a skull design vest, tight leggings and a beanie hat.
Battling the bulge: It looks like Chaz is still paying the price after overindulging in treats over the festive season
Dude with a hood: After working up a sweat Chaz avoided catching a chill by covering his head
Pulling his hood up: He looked like he had worked up quite the sweat as he made his way down the stairs
Army veteran J.R. Martinez went on to scoop the glitterball trophy that series, beating off Rob Kardashian and Ricki Lake in the process.
Chaz has been turning to a variety of different disciplines in a bid to get into fighting shape.
Earlier this month he was spotted exciting a mixed martial arts gym in Los Angeles after taking part in an exhausting session.
A friend told the National Enquirer: 'He’s become obsessed with kickboxing and martial arts, and the bonus is that he’s knocking off pounds by working out with a passion.'
Every dancer needs a partner: And lucky Chad looked to have quite the specimen as they padded down the street
Just like old times: Chaz did not win the show but waltzed off with plenty of admirers after starring in DWTS in 2011
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